
BE
CONFIDENT

BE
FOCUSED

BE
RESILIENT
FIND YOUR WAY
THE MINDSET HUB
TRANSFORMING THE MINDSET
OF YOUNG ATHLETES
The demands facing young athletes are constantly growing. Whatever your sport, you will be expected to learn and evolve - not just physically and technically but your mindset too.
Rob Clift, Olympic Gold Medalist, knows from first hand experience that young sports people can struggle to find the help they need to develop their mindset. He believes that you should have support to explore your potential no matter what.
That’s why he has founded The Mindset Hub – to help you become more confident, more focused, more resilient.


Success Story
Ruby was worried about her trials to get into a leading netball academy squad. Last time it hadn’t gone well and she hated the thought of ‘failing’ again.
“I was selected for the academy! I’m so grateful for all your advice and encouragement. It really changed my approach to the trials”
Rob's Game Changers
Our mindset can be improved in different ways but in my experience there are three main game changers for young athletes



Be More
Confident
Do you question whether you’re good enough? Maybe you worry about how you’ll perform, and what other people think? Or you might just want to to be more confident
Be More
Focused
Are you questioning your motivation? Struggling to balance your sport with everything else or just too easily distracted? Or maybe you just want to be clearer on what you want
Be More
Resilient
Feeling under pressure and your performance is suffering? Find it hard to deal with mistakes or bounce back from set-backs? Or you might just want to build your mental strength