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Join date: Mar 8, 2021
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Mar 31, 2022
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2 min
Not Controlling the Uncontrollables [aka Acceptance]
If you’ve had any exposure to sport psychology you’ve probably heard the phrase ‘control the controllables’. I hate it! Don’t get me...
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Nov 30, 2021
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2 min
Mirror, Mirror on the Wall
Self Awareness is key to improving performance. Here we consider how you could start to develop this foundational skill. “My mental...
7
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Sep 6, 2021
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3 min
Happy Days?
After a long lay-off from competitive sport, the expectation is that everyone will be happy to back playing. Find out why that's not...
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Rob Clift
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